Weekly Flow 27th Jan 2025

"I fly through the air and rest in my heart"

Moving into the Element of Air, following the huge storm that we experienced here in Scotland. It feels like we are having a huge clear out, allowing the wind to purify our heart. Helping us to better identify what we need to bring ourselves into our own personal alignment. Thinking about our breath, working into the shoulder areas, creating the space to rest in our heart,